Atomic Habits

Actionable Summary of Atomic Habits by James Clear

Productivity School Summary OR [2 Sentence Summary by X]

Video Summary by Ali Abdaal

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Key Quotes

“You do not rise to the level of your goals. You fall to the level of your systems.”
“Goals are good for setting a direction, but systems are best for making progress.”
“When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.”
“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.”

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Taking Action

Action A
Action B
Action C